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Wednesday, January 7, 2009

quinoa tempeh bowl


This is one of my comfort meals, something to satisfy me in every way and it's quick too!

Cook 1 cup of quinoa, with enough water to cover it by 1/2 an inch.

Marinade for tempeh:
fresh squeezed orange juice
dulse flakes
nama shoyu soy sauce
few drops of unrefined toasted sesame oil
Soak tempeh in the marinade for 15 minutes, then sear on all sides in a skillet set to medium.

Dressing for greens:
hemp or flax oil
apple cider vinegar
agave or honey to taste

Steam the greens (kale, bokchoy, chard, spinach,etc), add dressing to the wilted greens, toss to coat.  

Add cooked quinoa in a bowl and place greens and tempeh on top, drizzle left over marinade and dressing.  Top with toasted pumpkin and sesame seeds!  MMM hearty!

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