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Tuesday, March 3, 2009

Baked Tempeh, Eh!


Baked tempeh is so hearty, it's almost as rich as meat! Almost the only source of vegetable based B12, tempeh is a fermented soy food that has oodles of protein. Baked tempeh is so hearty, it's almost as rich as meat, in fact my dog Jack liked it so much he ended up eating most of the tray to my surprise. I'm not sure if I should scold him or reward him eating such an eloquent food. 

Make a marinade of:
-chopped green onions
2 Tbsp miso paste
1/3 cup tahini
3 tablespoons of water
1 crushed clove of garlic
(and a little honey if your tahini is bitter)n

Slice and spread out the tempeh as shown in a casserole dish, and then pour the marinade over the tempeh and let it sit. Bake it at 375 for 20 minutes. The liquid should evaporate so you have a nice coating of yumminess on the tempeh once its done. YUM!

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